The Follow Your Gut blog chronicles my experience in gut and brain health under the guidance of Alberto Villoldo’s book, Grow a New Body.

If you follow your gut, the way I do - for direction, energy reading and decision-making- then it should be as healthy as possible.

Start at the bottom if you want to “start at the very beginning… a very good place to start….” love, Janet

Janet Howard Janet Howard

Grow a New Body

Follow your gut - Join me in growing a new body under the guidance of Alberto Villoldo’s book, “Grow a New Body.” If you follow your gut, the way I do - for direction, energy reading and decision-making- then it should be as healthy as possible.

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